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Upgrade The Child In You; How to give yourself what you missed out on as child.

We all have emotions attached to our childhood. Nostalgic, happy memories are what we all would like, for ourselves & our own children....

Are your Problems really your Problems?

Flip your perception of how you view your life & it's problems & lighten their load. Problems....sigh...we all have them, but here's a...

Addiction Legacy

The stories that Addictions can leave us re-living. Addictions.... most of us have them in some form or other, & a lot of the time...

Light in the Laughter.

Friendships & all that is good for the soul about them. Oh how I have laughed with my friends, looked to them for inspiration &...

Freedom from Anxiety.

Anxiety.the buzz word that everyone seems to be talking about.But what does anxiety mean to you? For me, I never thought I suffered from...

Finding Your Purpose.

My Purpose became crystal clear over the past few years,finding that my passion for people would become my purpose has been the best...

Look for the calm within yourself

Not always an easy thing to achieve when all you feel is stress!! How can you access a "calm" sense when your boss is screaming at you, a...

Looking beyond the everyday

Looking past what is our today seems so far away & often out of our reach, to have a goal , a mission , a dream is for many of us...