Life creates stories for us to be the main character in.
Often these stories include chapters on fear, loss, betrayal, pain, limits and bad habits. It is easy to get stuck in these stories that stay on repeat, keeping us making the same
decisions or leave us feeling that life is a struggle.
I welcome you to this space and truly hope that I can offer
you something that will help you find your freedom.
The Grief Tree
We all experience grief at some point in our life.
The Grief Tree is an 8 week course designed to take you through understanding how grief and loss can and does impact you.
How to navigate the process and heal, what to expect and how to live with the experience.
Grief is a personal journey for every individual, if you are struggling to come to terms with grief and loss of any kind then this is is a program that will undoubtedly help you through the challenge.
Weekly sessions held via Zoom and email support after.
Breakthrough is an 8 week program that is designed for women that want to transform their life and relationships.
A program that will take you through a healing journey.
A program that will eliminate destructive habits.
A program that will help you achieve a pivot in your business or obtain a goal.
A program created to provide support,change
Weekly sessions held via Group Zoom sessions
and two one to one
Tools For Teens
Tools for Teens is a coaching program created to help stressed out, anxious and isolated teens overcome the overwhelm and struggles they are facing.
8 Weekly sessions that support,encourage and help them thrive in their environment.
Techniques that help with body image, social anxiety, exam stress and friendship issues.
Weekly one to one sessions delivered via Zoom.